PERSONAL TRAINING AVAILABLE
**individual or group
**$1.00 PER MINUTE
**MUST BOOK FOR 40 MINUTES MINIMUM
** Some exception made for special circumstances in booking

Offerings:
**Tai Chi **yoga
**Stretch **Pilates
**Balance **Qi gong
**meditation techniques
(releasing stress & promote relaxation)

**Home Visits/house calls available upon request
** combination selection from list above as requested to meet individual & specific needs